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The Best Gluten Free Pasta Brands

Tired of sifting through grocery store aisles looking for the best gluten free pasta? Spare yourself the worst and head straight for the best by opting for any of the gluten free pasta brands I listed below! Disclosure: This page contains affiliate links, and at no additional cost to you, I earn a small commission if you click through and make a purchase. Looking for a Gluten-Free Pasta Brand that actually tastes amazing? Read on! I’ve been gluten-free since I was 23-years-old. Before that, I’d occasionally eat gluten and I never felt like my health was where I wanted it to be. I had a constantly stomach upset, inflammation and bloating. All over. Seriously. My entire body was bloated. Looking back at pictures from when I ate gluten, even occasionally, I was just incredibly puffy. Since then, I got a celiac diagnosis and have become even more strict about being gluten-free.…

Gluten-Free Tomato Soup Recipe with Penne and Meatballs

This gluten-free tomato soup recipe made with fresh tomatoes and roasted veggies is served with penne pasta and juicy homemade turkey meatballs. It is healthy, warming and insanely delicious – perfect for this fall weather! This Gluten-free Tomato Soup Recipe is made with Fresh Tomatoes! I found myself in a weird spot recently. I had a ton of summer tomatoes but it was cold outside. I wanted something warm and comforting but had these light, summery ingredients. And then it hit me: a warming homemade tomato soup! Why you will love this gluten-free tomato soup recipe: This gluten-free tomato soup recipe was so, so easy to make and really delicious. I’m currently off of dairy to see if it helps clear up some skin issues I’ve been having. To keep this tomato soup recipe dairy-free I added cauliflower to this soup and it added that creaminess I was looking for.…

Healthy Green Bean Casserole (Gluten-Free, Low-Carb)

This healthy green bean casserole is low carb, gluten-free and so easy to make with simple ingredients! Perfect for the holidays! Wow your guests with this Healthy Green Bean Casserole! It’s that time of year, ya’ll! November is here which to me means holiday season! And to be quite honest, I’d put up a Christmas tree right this second if it wouldn’t drive my husband crazy every time he saw it for the next two months. The lovely green bean casserole is often passed over for fancier side dishes on holidays, like sweet potato casserole or stuffing. But it’s always been one of my favorites. I can’t get enough of those crunchy onions on top – which, let’s face it, are basically just onion rings. Why you will love this Healthy Green Bean Casserole recipe: Good news, everyone.  I’ve found a way to make this classic Thanksgiving side dish healthier, more…

Cauliflower Potato Soup (Paleo, Gluten-Free, Low Carb)

This easy creamy cauliflower potato soup recipe is paleo, gluten-free, dairy-free and insanely delicious! It can easily be made low-carb and even keto! Top it with bacon, chives or whatever you feel like for loaded baked potato soup! Embrace soup season with this healthy Paleo Cauliflower Potato Soup! As much as I love summer and I’m sad to see it go, I’m doing my best to embrace soup season. I know people absolutely love fall and to be honest, I’ve never been one of them. But this year I’m determined to change all that! I’m embracing all things cozy: sweaters, cute boots, fall scented essential oils, pumpkin picking with my kids and ALL the cauliflower potato soup for dinner. Why you will love this paleo cauliflower potato soup: Which is actually great, because who knew cauliflower potato soup was so freaking easy to make? I don’t know why I don’t…

Bok Choy + Shiitake Mushroom Keto Stir-Fry (Paleo, & Gluten-Free)

This Asian bok choy + shiitake keto stir-fry with a healthy stir-fry sauce is a quick and simple side dish that’s paleo and gluten-free! I love a good simple and healthy side dish. Poor side dishes are often overlooked for the main course, the protein. Listen, side dishes may be the supporting actors but they MAKE the meal. Reasons to love this keto stir-fry recipe: Not only is this keto stir-fry recipe healthy, paleo and gluten-free and all that – it’s insanely good. Health Benefits of Mushrooms: And insanely good FOR YOU: Mushrooms promote gut health and are a great source of prebiotic fiber. Plus they boost the immune system. They’ve also been shown to have cholesterol-lowering and anti-carcinogenic effects. Plus they taste amazing. They add a nice umami flavor to this simple Asian side dish, as well as a nice bite from the meaty texture. Health benefits of Bok…

Pesto Chicken and Veggie Kabobs (Paleo, Gluten-Free, Keto)

These chicken and veggie kabobs are paleo, gluten-free, keto and low-carb. They take a bit of prep but are quick to cook and leave next to no mess because you’re just grilling them! Such a perfect recipe for summertime. These are the skewers I made for Father’s Day. I used herbs from my garden and they came out SO well. I’ve actually never cooked chicken and veggies together, but it worked out perfectly. These skewers were SO super simple and my husband loved them. I served them with my fancy caprese salad and some rice based spaghetti. They are the perfect summer grilling recipe! It’s a healthy dinner and the leftovers are perfect for lunch the next day. Pesto Chicken and Veggie Kabobs 2 chicken breasts2 orange or yellow bell pepper1 large red onion1/2 cup basil leaves1/3 cup olive oil1 large garlic clove1/4 cup parsley leaves6 metal or wooden skewers…

Greek Chicken and Rice Bowl (Gluten-Free, Paleo, Keto Option)

This Greek chicken and rice bowl is gluten-free with a paleo and keto option, easy to throw together and incredibly delicious. It’s perfect for dinner or you can meal prep it to have lunch throughout the week! This Greek Chicken and Rice Bowl recipe is great for easy meal prep and midweek work lunches! So we live in walking distance of Cava. If you’re not familiar with Cava, it’s like a Mediterranean/Greek Chipotle. And it’s AWESOME. But ya know, it costs money and they probably use industrialized oils to cook their food. That’s the thing about eating out – you never know the ingredients. So instead of spending my hard earned money on less than stellar ingredients, I decided to make my own version of their Greek chicken and rice bowl. Why you’ll love this recipe: Paleo Greek chicken and rice bowl is an awesome recipe for your healthy meal…

Ground Beef Stroganoff (Paleo, Whole30, Low-Carb)

This ground beef stroganoff is a quick, cheap and easy meal thanks to swapping steak for ground beef! Plus it’s paleo, whole30 and low-carb! This Ground Beef Stroganoff is a super quick and easy weeknight dinner recipe, that your whole family will love. I looove beef stroganoff. It’s one of those comforting meals that is quick and easy to make, plus it can feed your whole family with a short list of ingredients! But I don’t love it with beef cubes or steak. It takes longer to cook and it’s much chewier than ground beef. If you’re wondering why that matters, it’s because my teeth have been hurting. A filling has started to move somehow and my dentist tried to charge me $750 to fix it. So I left. And came home and made ground beef stroganoff because it’s easy to chew. Super appetizing right? I’m really selling this ground…

Healthy Salmon Cakes with Tartar Sauce (Paleo, Gluten-Free, Keto)

Serve these healthy salmon cakes alongside some leafy greens for a light meal that is keto, low carb, grain-free and gluten-free! The other day I was in my kitchen; I had opened the refrigerator door about 17 times to hopefully inspire some dinner inspiration. I kept looking but all I saw was eggs, random veggies and some cold leftover chicken. I wasn’t feeling it. So then I walked over to my pantry and opened it about 28 times, hoping that something would catch my eye and inspiration would strike. Am I the only one who does this? Who opens up their fridge and pantry 85 times, hoping something will appear or I somehow overlooked something amazing? Well, this time it actually happened. The lowly can of wild salmon. $3.99 at Trader Joe’s. Full of omega-3s, vitamin D, calcium. And cheap as hell. Why you’ll love these healthy salmon cakes: I…

Ten Ways To Prevent Dementia and Alzheimer’s

Let me share a shocking statistic with you: 50% of people aged 85 and over will develop dementia or Alzheimer’s disease and there’s no cure for it. Prevention is the most impactful way to avoid developing these diseases. In fact, prevention is the best way to avoid developing not just these diseases, but all diseases in general. There are several steps we can take to ensure our life-long health. This is incredibly close to my heart so I want to share ten ways to prevent dementia and Alzheimer’s. My happiest memory growing up was sitting on the floor of my grandmother’s apartment on a sunny day watching TV as she made food in the kitchen. Her apartment was the only place I felt safe and at ease and like I could just be myself. This was before she moved in with us, and her home was my respite. It…