When I was 22, I had an abortion. It was absolutely the right thing to do. And here’s why it was the best healthcare decision of my life. Growing up… I grew up in a broken home with two addicts for parents. My father wasn’t around and my mother was physically, mentally and verbally abusive. She had my older brother when she had just turned 20 and me at 26. I could never for the life of me figure out why she had children. She didn’t like us, she didn’t take care of us, and most of the time I thought she hated us. I always wondered if she simply had us because she didn’t have access to abortion, or if abortion was just too tabboo back then to undergo. She passed away this year from her addiction, and I’ll never know. I just knew that I never wanted to…
After talking to my kids’ dentist recently about how gummy vitamins can cause an increase in cavities, I went in search of the healthiest…
After intitialy being quite wary of the vaccine, I decided it was safest to get it. For me, the benefits outweighed the risks and…
I’ve joined the cult of Peloton, okay?! And I LOVE IT! Don’t judge me. This is what to eat after a Peloton workout -…
I’ve been gluten-free for over ten years and still sometimes struggle with what to make for breakfast! Here are my top ten gluten-free breakfast…
I started getting acne in fourth grade. Fourth grade! You’re like, 9 in fourth grade. Here are 7 Steps To Get Rid Of Adult…
How much did it cost? $11,395. It could have since increased. Which doctor did you go to? Dr. Bednar is Charlotte, NC. Did you…
I have treated my own anxiety with a combination of exercise, journaling, brain rewiring, meditation, sleep and diet. I eat these five foods daily…
After a bout of particularly brutal insomnia, taking damn near every natural supplement and millions of Benadryl, seeing specialists and reading everything I could…