I AM the founder, creator and (very loud) voice behind Ancestral Nutrition, a health and wellness website that has reached millions since 2012. The goal behind Ancestral Nutrition is to help people become the happiest, healthiest, most vibrant version of themselves – without bullshit diets, meal replacement shakes, body wraps or obsessive calorie counting.
As a Certified Nutrition Consultant, I promote eating real, whole, unprocessed foods. No fad diets, no processed garbage and definitely no 100 calorie snack packs. If your great-grandmother wouldn’t recognize something as food – don’t eat it.
I emphasize living your best life and loving yourself enough to change the way you eat, go for your dream job, move to the beach or whatever it takes to make you happy. Life is too short to be mediocre.