Well, I am officially tired of eating the same food repetitively. And I really want some organic wine. Last night’s dinner was pretty good though. I made a variation of my meatloaf recipe. I combined ground beef, tomatoes, onion and basil in ramekins and made mini meatloafs. I served it with broccoli which I am now out of. I had the meatloaf for lunch today along with some sauteed potato. Thank goodness I bought giant bags of onions and potatoes. Otherwise I’d be very low on food. I’m also fortunate that the tomatoes I bought were really large, I’ve been able to ration them pretty well and I think I’ll have enough to last me until Sunday. I’ve only been using a small amount. Tonight for dinner I’m planning on scrambled eggs. I could eat chicken but I just love eggs. I could eat them all the time and have…
The Paleo Snap Challenge Day 3
I know I’m only in my third day, but cooking a limited amount of food in terms of ingredients has not beed terribly difficult. I’m sure by the end of the week I’ll be tired of beef, eggs, onions, broccoli, tomatoes and potatoes, but right now I’m good. The limited ingredients has forced me to become more creative with my meals and I was even able to come up with a new recipe. This is actually turning into something I really enjoy. I love being forced to come up with new meals from the same ingredients. Last night I decided to whip out the stovetop grill. Grilling food always reminds me of summer, and since summer is dwindling and I actually had to wear a coat today, I wanted to get a good grill in before most of my meals turn to hearty soups and stews. Grilling is an easy way to…
The Paleo SNAP Challenge Day 2
I’m well into day two and it’s going well so far. While I haven’t eaten the most exciting meals for the past two days, by no means have they been bad meals. They taste good, they’re nourishing, they provide vitamins and minerals, they work. Last night for dinner I sauteed about a half pound of the ground beef with a little bit of butter. I did add some spices that were around my apartment. I did not factor these into the costs of the week because my spice cabinet was already fully stocked and I probably used about $0.07 worth of spices, if that. I grated a small amount of cheese over the beef and served it with a side of broccoli (also sauteed in a small amount of butter). I topped the beef with homemade pico de gallo. I had some onion and tomato leftover from my lunch earlier…
The Paleo SNAP Challenge
This morning, before I went grocery shopping, a friend introduced me to the SNAP Challenge. SNAP stands for Supplemental Nutrition Assistance Program, formerly the Food Stamp Program. 49% of the participants are children (aged 18 or younger). The majority of these children live in single-parent households. According to snaptohealth.org, In total, 76% of SNAP benefits go towards households with children, 16% go to households with disabled persons, and 9% go to households with senior citizens. The SNAP Challenge encourages people to experience what it’s like for millions of Americans living below the poverty line by spending a max of $4.80 on food per day. I quickly considered how much I spend on food each month. Definitely a lot more than $4.80 per day. And then I remembered that I love a challenge. After doing some more research, I quickly realized that most people were sacrificing nutrition to cut corners. Recommended…
Simple Russian Salad
I kind of feel like you can add sour cream and dill to anything and call it Russian. But my grandmother used to make this salad and I grew up eating it. It’s refreshing and a perfect side dish for chicken, fish, pork, steak, everything. Simple Russian Salad Tomatoes, onions, cucumber, and dill in a divine creamy dressing that tastes rich but is healthy and mayo-free! This Russian Salad is the perfect side for a bbq! 1 large cucumber or 2 small cucumbers (diced)1 pint cherry tomatoes (sliced in half)1/4 onion (sliced lengthwise)1 tbsp dill3 tbsp sour creamsalt and pepper Combine all ingredients. The longer this sits out the better the flavors will mesh together.
Simple Summer Salad
Simple Summer Salad This simple salad with tomatoes, avocadoes, and red onions is perfect for summer! Ideal for meal prepping as well. 1 avocado (diced)4 cherry tomatoes (halved)1/4 red onion (sliced)2 tbsp olive oilsalt and pepper Combine all of the ingredients and give it a toss. Eat on a hot day. Cool down.
Paleo & Primal Veggie Bake
This recipe is based off of one found in this gluten-free vegetarian cookbook that Scott’s mom bought for me. When we were out and about at the farmers market I saw all of the veggies I needed to make the recipe. God I love summer. So I altered the recipe and made this. Because I hate following directions. Paleo & Primal Veggie Bake This recipe is based on one found in this gluten-free vegetarian cookbook that Scott’s mom bought for me. When we were out and about at the farmers market I saw all of the veggies I needed to make the recipe. God, I love summer. So I altered the recipe and made this. Because I hate following directions 2 summer squashes (even though only one is pictured below)2 cloves garlic1 large onion2 tomatoes2 eggplants1/2 cup olive oil2 tbsp butter cheese of choice to sprinkle on top (asiago)1 cup…
Primal Tomato Basil Soup
Primal Tomato Basil Soup This creamy tomato soup gets extra sweetness by roasting the tomatoes before mixing them with the rest of the soup ingredients! 5 large tomatoes (sliced in half and deseeded)1 large onion (diced)2 garlic cloves (minced)10 basil leaves1 cup organic spaghetti sauce3 cups chicken broth1 cup heavy cream (grass-fed, raw) Preheat your oven to 400. Roast the tomatoes for about 12 minutes.While the tomatoes are roasting, saute the onions in butter until soft.Add the garlic and give it a stir.Add the tomato, onion/garlic, 10 basil leaves and a little bit of broth to a blender. Blend until smooth.Add all ingredients to a pot and let it get a lil’ hot. Serve! In cool soup bowls. Serve as a main alongside a green salad or some gluten-free bread!
Spicy Chicken Lettuce Wraps (Paleo & Primal)
I first has lettuce wraps at PF Chang’s a few years ago. Those things are money, they’re so delicious. So I decided to just make my own chicken wraps (much healthier, no sketchy ingredients). This is actually a recipe from Ditch The Diet. It’s super simple, really delicious and refreshing with the crunchy romaine I got from the farmers market. It’s kind of like a salad, but not in the form of a salad. So I dig it. Paleo Spicy Chicken Lettuce Wraps This paleo chicken lettuce wraps recipe is actually a recipe from Ditch The Diet. It’s super simple, really delicious and refreshing with the crunchy romaine I got from the farmers market. It’s kind of like a salad, but not in the form of a salad. 1/2 lb chicken breast (cut into pieces)2 tbsp tamari or coconut aminos1 tsp fish sauce1 tbsp sriracha (plus more for drizzling…
Paleo Pad Thai
I love pad Thai. It’s one of my favorite Thai dishes. Unfortunately, it’s usually made with vegetable oils, sugar and MSG, or as I like to call it, a cancer cocktail. This is one of the recipes from Ditch The Diet. Like I say in the program, you could make this recipe using rice noodles to make it more authentic, or even zucchini noodles (because DTD is customizable! you can sign up for my newsletter for more info on the program) but I really love kelp noodles and was totally craving them. This recipe came out so well, creamy, spicy, garlicky and awesome. Paleo Pad Thai You could make this paleo pad thai recipe using rice noodles to make it more authentic, or even zucchini noodles but I really love kelp noodles and was totally craving them. This recipe came out so well, creamy, spicy, garlicky and awesome. 4 tbsp almond…