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Buttery Maple Glazed Carrots

Buttery Maple Glazed Carrots are an easy healthy paleo side dish and seriously the best carrots you will ever eat! Make them as a simple side for a Sunday roast or Thanksgiving Turkey!  Buttery Maple Glazed Carrots – the best-tasting carrots you’ll ever put in your mouth. Seriously. I can’t exaggerate about this. These Buttery Maple Glazed Carrots are the bomb. And I know carrots! I’m one of those people that tries very hard to make vegetables delicious. Because if they’re not, how are we all going to eat them regularly?  So after a lot of experimentation, I came up with the easy recipe for these buttery maple glazed carrots. It has all the savory goodness of a lot of fall recipes, with a sweet edge. If you want a different way to look at veggies, this one’s for you. Why Maple Glazed Carrots will be your new favorite side…

Gluten-Free Spring Charcuterie Board

It’s April, it’s sunny, and here in Charleston it’s HOT. It’s basically the best. And also the perfect time to make a gluten-free spring charcuterie board. Here’s how! Hi. I’m not sure if you’re new to my blog or if this is your 100th visit here. Either way, my name is Dani and I love a good goddamn charcuterie board. I make them at snack time for my kids (okay and for me). I make them for happy hour, before dinner, at every holiday and birthday and sometimes in lieu of an actual lunch. I like the versatility, the color, the indulgent feeling you get from a charcuterie board. Like you’re at a fancy restaurant, even if you’re in sweatpants watching Gilmore Girls for the two hundred and thiry third time. No, just me? Now I’m onto Ginny and Georgia so whatever. How to make a Gluten-Free Spring Charcuterie Board:…

Gluten-Free Spring Pea, Chicken & Mushroom Pasta

This easy gluten-free pea, chicken and mushroom pasta is the perfect springtime dinner! Bursting with healthy fresh spring produce and herbs, it’s creamy and delicious. I love spring! Summer has always been my favorite season and I kind of ignored the lowly spring. This year though, I’m living for it! Maybe it’s because I’m getting older, but I notice the longer days, the warmer weather and the signs of the earth coming to life all around me. Little purple flowers are popping up in my backyard. It’s light out after 6 pm. My sons are taking off their jackets and refusing to put them back on. Spring is in the air! Best of all – spring produce is popping up at the farmers market! My market is bursting with fresh herbs, mushrooms, peas, asparagus – you name it. So I came up with a delicious gluten-free chicken and mushroom pasta.…

Six Ways To Get Kids To Eat Healthy Food

I have a four year-old and a two year-old and while eating isn’t without it’s challenges, we have a schedule and some ground rules. These are my tried and true six ways to get kids to eat healthy food. “You’re so lucky your kids are good eaters.” I can’t tell you how many times I’ve heard that in my four years of parenting. The truth is, it’s not luck. It’s years of thoughtful, mindful decisions surrounding food choices for our family. I realize it’s not this easy for everyone, particularly marginalized moms, moms who are on WIC, moms of color and moms who live in food deserts. But for the average mom, which most people reading this blog are, here are six ways to get kids to eat healthy food. One snack a day. Our kids are snacked out. They get snacks at school, at activities and seemingly between breakfast,…

Rosemary Honey Dijon Chicken

I really love the flavors of rosemary honey dijon chicken and I meal prepped this for easy proteins throughout the week! I’m alllll about some meal prep. Saves me time. Saves me money. Reduces stress. I’m never scrambling to figure out what to eat throughout the week, I never stress about what to pack in my four year-old’s school lunch. My meal prep menu this week included: this rosemary honey dijon chicken (if that was not obvious)steamed broccoliroasted balsamic brussels sprouts (toss in olive oil and balsamic glaze, roast on 415 for 15-20)buttered carrots (peel, chop, boil, drain, toss in butter) sweet potato rounds (peel, slice, boil) chimichurri (one bunch of parsley, one bunch of garlic, a bunch of green onions, lots of olive oil and some red wine vinegar – blend until smooth) Tips: I grilled this recipe, which is SO quick and easy and requires next to no…

Gluten-Free Creamy Wild Rice and Chicken Soup

It’s soup season ya’ll! And this Gluten-Free Creamy Wild Rice and Chicken Soup is perfect for these colder months and darker days! I get very into soup when cold weather rolls in. I mean, to be fair, I now live in Charleston, SC where “cold” weather is like, 55 degrees. Which works out very well for me, since I hate being cold. But I still love to snuggle up to a dining room table with my family and just chat while our Christmas tree sparkles in the background – while eating soup. It’s so damn homey. Health benefits of this Gluten-Free Creamy Wild Rice and Chicken Soup: packed with protein from the chickenmade with homemade bone broth (recipe HERE), this soup is very healing for the gutboosts the immune system via the broth, veggies, adequate protein, fiber and garlic (all of which also benefit gut health)rich in antioxidants from the…

Gluten-Free Leftover Turkey and Wild Rice Soup

This gluten-free leftover turkey and wild rice soup is the perfect way to use up the bones and leftover meat from your Thanksgiving turkey! Every Thanksgiving I buy a huge turkey. In years past it’s because I often invite people last minute – people I find don’t have anywhere to go, a last minute guest showing up, and because I want to make sure everyone has enough AND I have leftovers. God I love leftovers. This year is different. This year there is a pandemic and like the experts warned, winter is surging. So it’s just my immediate family and my mother in law. We drove home to DC from Charleston and are having a lil’ Thanksgiving, just three adults and two toddlers. So why the hell did I buy a 17lb turkey? It’s my nature. I feed people even when there aren’t people to feed. And now I have…

Easy Chicken and Veggie Green Curry (Paleo, Keto, Gluten-Free)

This easy chicken and veggie green curry is paleo, keto, gluten-free and crazy good. It’s perfect for meal prep and tastes better the next day! I’ve been craving warmer, spicier dishes lately. Maybe it’s because fall has already seemingly visited DC and it’s only August. It’s raining consistently and it’s often in the 60s. I’m not ready for it because I’m a summer lover through and through, but I do love a big bowl of warm, spicy, flavorful curry. I got some really beautiful Asian eggplant from the farmers market and paired it with eggplant I grew in my backyard. I LOVE eggplant. You can add any veggies you like. Bell peppers and shiitake mushrooms would be brilliant in this dish. I found half a bag of broccoli, cauliflower and carrot mix in my freezer, so I tossed that in. Then I topped with 1lb of chicken breasts from my…

Gluten and Dairy Free Charcuterie Board

I love a good charcuterie board and this one is gluten and dairy free! Recently, my husband got diagnosed with something called uveitis. Basically, his eyeballs are falling out of his head. Okay not actually. But he does have painful, weeping and very red eyes that make me not want to ever engage in eye contact with him. You’re probably wondering what this has to do with a charcuterie board. Our amazing family doctor suggested eliminating dairy, as it can be a trigger for certain eye issues. And you guys know I love a good charcuterie board, so I wasn’t going to let a lil’ no dairy stop me from making one. Plus, I have them about 17 times a week. Charcuterie makes up a significant part of my diet. If you’re wondering why it’s also gluten-free, that’s for two reasons. The first is that I don’t recommend gluten. If…

Free Summer Meal Plan

I’ve been more relaxed about meal planning this summer but this week felt like a good time to start again! Check out my free summer meal plan below! This summer has been amazing. I’m growing a lot of veggies in my backyard and getting fresh produce from the farmers market every week. I absolutely love summer. One of my favorite things to do is grill a bunch of fresh food for my family and hang out on our back deck. It’s just such an amazing season. Interestingly enough, I’m being a bit more lax about food lately. In the past I’ve been on very low carb, healing protocols due to gut issues. But I never really felt better. Now, I’m eating white rice if I want it. I’m not stressing over having a cookie with my son. And I’m not beating myself up over that extra glass of wine at…