Superfood + Paleo Shamrock Shake

I’ve been trying to incorporate more veggies into my diet to hit nine cups a day. Nine cups of veggies is a lot. It’s tough to get that much plant matter. My jaw would hurt from chewing it all. So lately I’ve been making smoothies. And I kind of hated smoothies before, but I now realize that’s because most of them are made with a shit ton of fruit, which is just way too much sugar, especially for me. I’ve been making low sugar smoothies and it not only ensures I’m getting a lot of veggies at once, they actually taste good. Turns out you don’t need a ton of sugar or fruit to make a tasty smoothie. This shake is upped to superfood status not because of the spinach, but because of the egg yolks and gelatin. Egg yolks are an incredibly nutrient dense food, rich in choline, omega 3s…