Sometimes, I think our ancestors knew more about nutrition than modern day health professionals. Okay, I sort of think this constantly, especially health professionals that promote low-fat, processed foods over nourishing, traditional foods humans have been eating for thousands upon thousands of years. Like bone broth. Our ancestors ate every part of the animal. They made use of the hide, made tools from the teeth, made broth from the bones and feet. This broth left them with a mineral-rich, gelatinous substance rich in collagen – which is the most abundant protein in the body. While I love me some bone broth, the reality is that I don’t always drink it. Whether that’s because I live in DC and these swampy summers leave me wanting to bathe in ice more than drinking a cup of hot broth or because I just don’t have any on hand. Supplementing with collagen is one…