Kimchi rice has quickly become my favorite post-workout meal.
It’s full of healthy fats, probiotics, protein, veggies, and glucose. Kimchi is fermented cabbage and spices and it’s the national dish of Korea. Some Korean homes even have a separate fridge just to store kimchi. I learned that on House Hunters International.
It’s quick and easy to prepare for a post-workout recovery, too. At the beginning of each week I make a batch of white rice (you can read about why I eat white rice here) so this really only takes a few minutes to throw together.
Kimchi Fried Rice
- Sautee the onion in 1 tbsp of fat. Once it’s soft, add the garlic, kimchi, and rice. Cook until warm. Serve with two fried eggs. Top with chopped green onion, if using.Super easy, so delicious and perfect after a workout.