This pistachio keto pudding is insanely delicious. It also happens to be paleo, dairy-free, refined sugar-free and perfect for those late night sugar cravings.

close-up of a bowl of pistachio keto pudding in a blue bowl

Curb your sugar cravings with this keto pudding recipe!

Ever since I had Storm, I’ve had a bit more of a sweet tooth. I’ve never really cared much about sweets – gimme chips over chocolate any day – but once I started breastfeeding, I just had sugar cravings.

Now, I’m no longer breastfeeding. It was a long, drawn-out saga that I felt really guilty about but after severe tongue and lip ties, lactation consultants, exclusively pumping around the clock, I just couldn’t do it.

Not sure how I got off on a tangent about my breastfeeding struggles here.

Anyway! So when I was breastfeeding I wanted ALL. THE. FOOD. It was amazing. I ate all day long and loved it. But I also ate my fair share of “paleo” safe treats and developed a bit of a sugar habit.

This does not agree with my gut. Eating too much sugar, even natural sugars like maple syrup and honey, makes me feel like crap.

But stevia? I freaking love stevia.

Why you’ll love this keto pistachio pudding recipe:

There are so many reasons to love this easy pistachio pudding! First off, it’s sugar-free!

Stevia is a leaf and it doesn’t spike your blood sugar. It doesn’t feed bad gut bacteria. It doesn’t make me break out like I’m 13 again.

And I love cooking with it. Except you don’t even have to cook this keto pudding recipe!

Then, it’s paleo, grain-free, dairy-free and free from any food colorings which are heavily present in many pistachio desserts.

Give this keto pudding recipe a try. It’s perfect for when you are craving something sweet, want a lil’ treat or just want to indulge a bit.

Tips for making pistachio pudding from scratch:

  • To get a nice and smooth pistachio pudding, make sure to use a high-speed blender, like a Vitamix.
  • Start with half the amount of stevia and work your way up, stopping once you find your pudding sweet enough.
  • Go for a high-quality, pure and organic vanilla extract, like this one!

Variations on this keto pudding recipe:

  • As a keto-approved alternative to stevia, I’d recommend monkfruit sweetener.
  • A drop of almond-essence tastes really nice in this pudding recipe.
  • For a layered paleo pudding, scoop half of the pudding out of the mixer after blending and blend the rest with 2 tbsp of cocoa powder. If it is to thick, add a tiny splash of coffee or coconut milk.

Just starting out with keto and unsure whether you’re doing it right? Read my blog post on “5 Things People Do Wrong When Going Keto“.

Did you make and love this paleo pistachio pudding recipe? Give it your review below! ? And make sure to share your creations by tagging me on Instagram!

Paleo Pistachio Pudding

This pistachio pudding is insanely delicious. It also happens to be paleo, dairy-free, keto, refined sugar-free and perfect for those late night sugar cravings. 
Prep Time5 mins
Total Time5 mins
Course: Breakfast, brunch, Dessert, Snack
Cuisine: American
Keyword: easy paleo pudding, pistachio pudding recipe, pudding with pistachios
Servings: 4 servings
Calories: 178kcal
Author: Dani

Ingredients

  • 1 16 oz can coconut cream (from Trader Joe’s)
  • 1 cup raw, unsalted pistachios
  • 1 tsp vanilla extract
  • 1 tsp stevia (or to taste)

Instructions

  • Combine all ingredients in high-speed blender.
  • Blend until smooth and creamy. 

Notes

  • To get a nice and smooth pistachio pudding, make sure to use a high-speed blender, like a Vitamix.
  • Start with half the amount of stevia and work your way up, stopping once you find your pudding sweet enough.
  • Go for a high-quality, pure and organic vanilla extract, like this one!

Nutrition

Serving: 1serving | Calories: 178kcal | Carbohydrates: 9g | Protein: 6g | Fat: 13g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 309mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1.6% | Vitamin C: 1.1% | Calcium: 3.3% | Iron: 6.9%
This pistacio pudding is insanely delicious. It also happens to be paleo, dairy-free, keto, refined sugar free and perfect for those late night sugar cravings. #keto #dairyfree
This healthy pistacio pudding is completely made from scratch and insanely delicious. It also happens to be paleo, dairy-free, keto, refined sugar free and perfect for those late night sugar cravings. #keto #paleo #dairyfree #dessert

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