Suffering from symptoms of anxiety? A simple over the counter supplement might be the easiest natural anxiety treatment!  I’ve suffered from anxiety for as long as I can remember. I think it started when I was 3 or 4 so (unfortunately), therefore I am quite experienced in this field. Today, I would like to share some of my acquired knowledge about natural anxiety treatment with you. Many factors can cause anxiety. That includes emotional, genetic, environmental, etc. While prescription drugs are often the first resort, it turns out that a completely safe over-the-counter mineral could actually be the more effective anxiety treatment. There is one calming mineral that some reports say 90% of the population is deficient in – magnesium. Our ancestors had an abundance of magnesium from organ meats, seafood, swimming in the ocean, and rich soil. But it isn’t uncommon to be depleted today. The modern diet is…