I recently saw a recipe for a “healthy” banana carrot cake. Unfortunately, the ingredients consisted of wheat, sugar, canola oil and low-fat cream cheese. Somehow this was being classified as healthy. This ain’t the 80s! Low-fat does not equate to health! So I decided to make my own. And thank God I got a picture of it, because immediately after I set it down on my counter, my cat did this: Thanks, Sadie. You’re a pal. Healthy Banana Carrot Cake with Coconut Butter Frosting Most healthy cake recipes are not healthy, just fat-free! This is not the 80s, guys! This Banana Carrot Cake is my idea of a healthy cake! Perfect for Easter, Mother’s Day or any special occasion. Cake:1 banana4 medium carrots (peeled and diced)2 eggs1.5 cups almond flour (I use THIS almond flour)1/3 cup honey (find organic, raw honey HERE)1 tbsp vanilla (I like THIS brand)1…
Diet and the brain are very closely linked. What you eat or do not eat will directly affect the brain. I’m not saying that…
Prior to making this perfume, I hadn’t worn perfume in years. They would always give me a headache, and there’s a reason for this.…
I didn’t try Indian food until I was twenty years old. Which is weird because I’ve always been an adventurous eaten and had eaten…
If you’ve been reading my blog for more than a week or following my Facebook, you probably already know that I’m kind of obsessed…
I’ve always loved the smell of essential oils but until recently had no idea just how powerful they can be. The University of Maryland…
I can only imagine how terrifying it is to have a child diagnosed with cancer. My heart goes out to every family affected by…
I think we can all agree that our current medical system is flawed. People are handed prescriptions instead of actually fixing their problems. I…
Is there any food in the world with a worse rep than bacon? People really hate on bacon (from a health perspective, definitely not…