I know I say I love things a lot, but I REALLY love going to the beach. There’s something so fun and special about going to the beach for me. Scott and I both love it and will regularly decide on a Friday to go to the beach for the weekend. This time around, I rented a beach house with a big group of our friends. I figured it would be an awesome way to kick off the summer. In addition to bringing a ton of food, booze (just organic wine!) and snacks to the beach, I never go without my healthy, non-toxic beach essentials. Everything from suncreen to fake tanner (a healthy version) to lavender/peppermint mist. These are some of the products in my beach bag and I wouldn’t head to the beach without ’em. Yes, I am wearing sunglasses in this video. Yes, I did have bags under…
I’ve been trying to incorporate more fiber into my diet because I know I’m generally not eating enough of it. Which is basically why…
I made this yesterday and honestly didn’t expect it to taste so awesome. Don’t get me wrong, I didn’t expect it to taste bad,…
Thanks to the addition of apple cider vinegar, lemon and raw honey, these boosting power shots are the best collagen drink recipe ever. Consumed…
It occurred to me that I’m regularly blabbing about essential oils when many of you likely don’t know much about them, their chemistry, their…
Today is Cinco de Mayo, and like any good Arrested Development fan, yesterday I celebrated Cinco de Cuatro. In doing so I made this…
Scott loves tuna salad. With extra mayo. In fact I made a bunch of this earlier this week and he ate it on the…
This Healthy General Tso’s Chicken recipe is a paleo and gluten-free spin on the Chinese restaurant classic! Perfect for dinner or as leftovers for…
Lately, I’ve been all about making smoothies. Don’t get me wrong – not the smoothies that contain a shit ton of sugar (even if…