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The Healthy Girl’s Guide to Charleston Part I

Earlier this month we NEEDED a getaway and decided to take Ev on his first plane ride to Charleston, South Carolina. DC has been so rainy and I’m so beyond over it – this trip really couldn’t have come at a better time because all of me was craving some freakin’ sunshine. Vacation is one place people often go nuts – sugar, lack of sleep, booze and a whole lot of unhealthy food. And that’s mostly okay! It’s totally fine to indulge on vacation. I had at least one drink every day we were there. But it’s important to balance out your vacation with a lot of water, healthy food and hydration. It’s also great to catch up on sleep. While I did indulge about 3-4 times, which I’ll share, it honestly was not worth it because eating gluten really aggravated my anxiety. So for me, I will not be…