Everyone is freaking out about the flu this year. Don’t get me wrong – it’s bad. On a recent trip to Children’s when my son had a cold (he needed to be suctioned, not a big deal) they told us to cover him and leave as quickly as possible. There were so many kids and babies being admitted for the flu. Which is exactly why I’m going to share the natural cold and flu remedies for babies I always have on hand. When my son came home from the hospital last year, I bought a ton of natural remedies and medicine for him, just in case he needed them. I didn’t want to be up at 11pm with a sick baby, scrambling for cough syrup or something to boost his immune system. I’m a planner by nature. This year, I’ve upped my game. I am not playing. As always, consult…
An easy green beans side dish with garlic and tomatoes – healthy, low carb, paleo and seriously delicious. The secret? Garlic ghee! Green Beans…
Every Sunday I meal prep my ass off. If and when I don’t do this – we ended up eating out about 17 times.…
Don’t want to fall off the fitness wagon this Christmas? Here’s how to stay healthy and fit during the holidays and still enjoy yourself,…
Try my recipe for these Frosted Gluten-Free Sugar Cookies, they’re dairy-free and sweetened with honey and taste absolutely delicious! These Gluten-free Sugar Cookies are…
I woke up yesterday with an incredibly sore throat and feeling generally run down. I had a pretty relaxing Saturday night – my best…
This isn’t something I love to talk about but I feel like it’s an important topic we should cover. It’s something a lot of…
I LOVE me a good party. I love going to parties, I love throwing parties, I love planning parties. I had so much fun…
You guys are my people. You’ve read my blog, maybe you’ve even bought some of my products. You consoled me when I had a…