So recently, you may have read about the dumbest thing I’ve done to my health.
Then you may have read about how I’m detoxing from mercury. Well, while I was at the dentist, the doc also tested me for other toxins in my system and found that I’m harboring lead and aluminum in addition to mercury. Not so great, especially considering that we’re planning on getting knocked up next year.
When I began this detox journey, I was taking a lot of pills, a lot of teaspoons of this and scoops of that.
It was getting difficult to remember to take each supplement every day, which is why I came up with this smoothie. It doesn’t taste bad (though honestly, it’s not the most delicious thing I’ve ever eaten either).
The chlorella and bentonite are extremely effective at removing mercury, heavy metals, and other toxins.
If you really want to up your mercury and heavy metal detox, add Zeotrex to the mix. It should be taken on an empty stomach, so not with this smoothie. But if you have serious heavy metal issues or even poisoning, it may be a good time to add it to your detox regimen.
Mercury & Heavy Metal Detox Smoothie Ingredients:
- 1 cup raw, grass-fed kefir
- 1 scoop chlorella (get chlorella HERE)
- 1/2 cup filtered water (I recommend THIS water filter)
- 1 scoop green superfood powder (I use THIS one)
- 1 tsp bentonite clay (I use THIS clay)
Blend in a Vitamix and drink it down.
16 Comments
This might be a dumb question but…After you drink this drink do you end up running to the bathroom? Can you leave the house afterward?
Also what is kefir?
Haha no! You can go about your day. Kefir is a fermented milk, it has more probiotics and is thinner than yogurt.
How does one find out if they have heavy metals in their system?
You can get testing done, look for a naturopath in your area.
How often do you drink this? Once a day? And for how long?
Hi! I love your blog! I always wondered about putting kefir in the blender. It seems to me that it loses it’s potency after I blend it with fruit. That perhaps the bacteria is getting thrown against the walls of the blender with enough force to burst their cell walls, even on low? Could be all in my head, so I would love to hear your take on it.
How long did you do this detox for?
How long do you want to do this for? And how much is a “scoop” as in tablespoons or teaspoons? Thanks
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How many times should this be taken? or for how many days? to completely detoxify from the heavy metals?
Thanks
Rashmi
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This smoothie won’t remove mercury from the brain.
How often do you drink this? Once a day? And for how long? Thank you!
Do you recommend drinking this in the morning on an empty stomach before you eat breakfast?
Did it work? I have heavy metals I am having my mercury fillings removed in a month.