I know that cabbage is kind of an acquired taste. It seems like people either love it or hate it.

I grew up eating it, so I love it. Which is great because cabbage is super healthy, especially when it’s paired with carrots, ginger, jalapeño, fermented mayo and apple cider vinegar. This salad will help:

  • prevent cancer
  • improve gut function
  • provide beneficial enzymes
  • provide beneficial gut flora
  • reduce inflammation
  • provide several vitamins and minerals
  • boost the immune system
  • detoxify

So yeah, I’d say this salad is pretty good for you. And it tastes awesome! I love the spiciness of the jalapeño with the sweetness of the raw honey and creaminess of the homemade mayo. Oh my god it’s so good.

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Immune Boosting Spicy Cabbage Salad

Dani
This easy red cabbage salad will help: prevent cancer, improve gut function, provide beneficial enzymes provide beneficial gut flora reduce inflammation provide several vitamins and minerals boost the immune system detoxify
5 from 1 vote
Prep Time 15 mins
Total Time 15 mins
Course Side Dish
Cuisine American
Servings 4 servings
Calories 126 kcal

Ingredients
  

  • 1 small head of cabbage sliced
  • 2 carrots diced
  • 1 jalapeño diced
  • 2 tbsp chopped cilantro
  • 1 tsp apple cider vinegar I only use THIS brand
  • 2 tbsp fermented mayo omit the garlic in THIS recipe
  • 1/2 tbsp raw honey  I like THIS brand
  • 1 garlic clove minced

Instructions
 

  • Simply toss all ingredients together in a large bowl. This is the perfect salad to make a batch of and keep in your fridge all week to use as a side.

Nutrition

Serving: 1servingCalories: 126kcalCarbohydrates: 18gProtein: 3gFat: 5gCholesterol: 2mgSodium: 106mgPotassium: 483mgFiber: 6gSugar: 11gVitamin A: 5370IUVitamin C: 89.3mgCalcium: 101mgIron: 1.2mg
Keyword cabbage salad recipe, healthy slaw recipe, red cabbage slaw
Tried this recipe?Let us know how it was!

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