I have something to share with you. Aioli is just a fancy word for flavored mayo. So garlic aioli = garlic-flavored mayonnaise.
If you omitted the roasted garlic, this would just be mayo, and I love me some mayo. Unfortunately, most mayo is made using rancid vegetable oils that are high in inflammatory omega-6 fatty acids. Since I’m trying to avoid heart disease, obesity and cancer, I tend to avoid store-bought mayo.
These are the ingredients in Hellman’s olive oil mayo:
WATER, SOYBEAN OIL, OLIVE OIL, WHOLE EGGS AND EGG YOLKS, MODIFIED POTATO STARCH, VINEGAR, SALT, SUGAR, LEMON JUICE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVOR, PAPRIKA OLEORESIN
GMOs, preservatives and sketchy ingredients. No thanks. It’s easier to just make my own and not inflame my insides.
Lacto-Fermented Garlic Aioli
An easy recipe for the best ever Roasted Garlic Aioli made in your food processor! Tastes so good as a dip for chips, or veggie sticks!
Ingredients
- 2 egg yolks
- 2/3 cup expeller pressed coconut oil no coconut oil flavor
- 1/2 head roasted garlic wrap a head of garlic in tin foil and bake for 25 minutes on 400
- juice of half a lemon
- 2 tbsp whey
- dash of Himalayan salt
Instructions
- Put the egg yolks in a blender and add the garlic.
- While the blender or food processor is on low, slowly pour in the coconut oil. I mean, a very slow stream. Go slower!
- Once all the coconut oil is gone and it's nice and thick, add the lemon, whey and sea salt.
Notes
Store on the counter for several hours (I left mine out overnight).
Nutrition
Serving: 1jarCalories: 1389kcalCarbohydrates: 5gProtein: 6gFat: 154gSaturated Fat: 129gCholesterol: 390mgSodium: 19mgPotassium: 95mgVitamin A: 520IUVitamin C: 4.4mgCalcium: 72mgIron: 1.2mg
Tried this recipe?Let us know how it was!
6 Comments
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This sounds amazing!
Can I make this with raw fermented garlic to add the probiotics instead of the whey or use Kombucha instead of whey? I cannot have dairy.
Thanks!
I haven’t tried that but it might work!
Would this recipe still work if I omitted the whey?
I’m not sure, I’ve never tried that.