I love white rice. It’s low in phytic acid, easier to digest than brown rice, and a great form of glucose. Summer rolls are a traditional Asian appetizer that usually come with shrimp and pork, or for a vegetarian version, the dreaded tofu. I just used shrimp for mine. I love making these, and they do really well at parties.

carrot veg shrimp-1 wrap wrap2

These can be served with coconut aminos, or if you eat soy, gluten-free soy sauce (tamari)

Shrimp Summer Rolls

Shrimp Summer Rolls

Dani
Summer rolls are a traditional Asian appetizer that usually come with shrimp and pork, or for a vegetarian version, the dreaded tofu. I just used shrimp for mine. I love making these, and they do really well at parties.
Prep Time 20 mins
Total Time 20 mins
Course Appetizer
Cuisine Thai
Calories 809 kcal

Ingredients
  

  • 1/2 head of lettuce
  • 1/2 red onion
  • 2 carrots
  • 1/2 cucumber
  • 1 big avocado
  • 10 shrimps
  • 3 tbsps mayo
  • 2 tbsp hot sauce I like it spicy
  • 6 rice wraps

Instructions
 

  • Roughly chop the romaine, slice the onion and avocado.
  • Slice or use a spiralizer to get the carrots and cucumber into long, thin strips.
  • Add mayo and rooster sauce to the carrots and cucumbers.
  • If the shrimp is uncooked, give them a quick sear and let cool.
  • Dip the rice wrap in warm water and let it soften.
  • Layer the romaine, onion, avocado, cucumber & carrot mixture and shrimp. Wrap like a burrito.

Notes

You can make them in advance and store them in the fridge for up to 2 hours.

Nutrition

Serving: 1gCalories: 809kcalCarbohydrates: 94gProtein: 29gFat: 35gSaturated Fat: 5gCholesterol: 179mgSodium: 2188mgPotassium: 1233mgFiber: 10gSugar: 16gVitamin A: 21845IUVitamin C: 45.5mgCalcium: 263mgIron: 6.9mg
Keyword fresh summer rolls recipe, healthy summer rolls, rice paper rolls
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