pan-fried smashed potatoes

Pan-Fried Smashed Potatoes

Dani
These golden crispy and delicious pan-fried smashed potatoes are the perfect side dish! Serve them alongside chicken, fish or beef! 
5 from 1 vote
Prep Time 5 mins
Cook Time 45 mins
Total Time 50 mins
Course side
Cuisine American
Servings 4 servings
Calories 376 kcal

Ingredients
  

  • small fingerling potatoes I used about 7
  • 3 tbsp coconut oil
  • 1 garlic clove minced
  • salt and pepper to taste

Instructions
 

  • Boil the potatoes until soft and let them cool.Smash them with the palm of your hand.Fry on each side in coconut oil until crispy.When they’re almost finished cooking, add the garlic. Make sure to add this last so it doesn’t burn.Serve! They’re crispy and delicious.

Notes

Serve with chicken, fish or beef! Delicious! 

Nutrition

Serving: 1servingCalories: 376kcalCarbohydrates: 65gProtein: 7gFat: 10gSaturated Fat: 8gSodium: 22mgPotassium: 1569mgFiber: 8gSugar: 2gVitamin C: 73.7mgCalcium: 45mgIron: 2.9mg
Keyword crispy pan-fried potatoes, pan-fried fingerling potatoes, smashed potatoes recipe
Tried this recipe?Let us know how it was!

2 Comments

  1. Pingback: Pan Fried Smashed Potatoes | Real Food Recipe Roundup

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