I get really bored of eating eggs. So I have to be creative with them because there really isn’t anything better for breakfast. Eggs are incredibly nutrient dense and full of vitamins A, E, D and K, omega-3s and choline. Salmon tastes awesome and is also a rich source of omega-3s. I probably should’ve called this “anti-inflammatory breakfast salad” because that’s what it is.

This is also a really easy breakfast to throw together, but it seems kind of fancy. It isn’t. And don’t be intimidated by poaching eggs. If you don’t know how to do it, watch this YouTube tutorial. Or just fry the egg!

Paleo Breakfast Salad

Dani
This Paleo Breakfast Salad is a really easy breakfast to throw together, but it seems kind of fancy. The poached eggs are incredibly nutrient dense and full of vitamins A, E, D and K, omega-3s and choline. Salmon adds more omega-3s. I probably should’ve called this “anti-inflammatory breakfast salad” because that’s what it is.
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, brunch
Cuisine American, Paleo
Servings 1 serving
Calories 288 kcal

Ingredients
  

  • 1-2 cups mixed greens tossed in your favorite olive oil based dressing (no vegetable oils!)
  • 2 slices tomato
  • 1/2 avocado sliced
  • 1/4 cup smoked salmon
  • 1-2 poached eggs

Instructions
 

  • Layer the mixed greens, then tomato slices, then top with avocado slices.
  • Place the smoked salmon around the dish.
  • Top with a poached egg or two.
  • Sprinkle with salt and paprika.

Notes

Don’t be intimidated by poaching eggs. If you don’t know how to do it, watch this YouTube tutorial. Or just fry the egg!

Nutrition

Serving: 1servingCalories: 288kcalCarbohydrates: 12gProtein: 15gFat: 21gSaturated Fat: 4gCholesterol: 192mgSodium: 435mgPotassium: 812mgFiber: 7gSugar: 2gVitamin A: 1320IUVitamin C: 26.7mgCalcium: 40mgIron: 2mg
Keyword paleo breakfast eggs, paleo salad recipe, paleo salmon salad
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This Paleo Breakfast Salad is a great way to change up how you eat eggs for breakfast! It's really easy to throw together, but it seems kind of fancy. #paleo, #breakfast
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