Crustless quiche is one of the most delicious “trendy” recipes I’ve ever seen. Here’s my version, 100% paleo, 100% primal, 100% deliciousness.

Paleo Crustless Quiche with Onions, Peppers, and Cheddar

Dani

This Paleo Crustless Quiche with onions, peppers and cheddar is a great low-carb appetizer but also makes for a great main course when paired with a green salad.

5 from 1 vote

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Prep Time 10

Cook Time 30

Total Time 40

Course Appetizer, lunch

Cuisine American

Servings servings

Calories 263 kcal

Ingredients

6 large eggs
2 cups peppers sliced
1 onion sliced1 jalapeno
1-2 cups cheddar omit if you’re a super strict paleo person
1 tbsp coconut oil or butter

Instructions

Preheat oven to 350F.Saute the peppers and onions until soft. In a blender, lightly blend the eggs and jalapeno (I like to blend the jalapeno so it doesn’t burn my fingers off). Add the peppers and eggs to a pie dish. Bake for 30 minutes, or until the eggs are set. Top with the cheddar and put it under the broiler for about 2 minutes.

Nutrition

Serving: 1servingCalories: 263kcalCarbohydrates: 6gProtein: 16gFat: 19gSaturated Fat: 11gCholesterol: 275mgSodium: 272mgPotassium: 289mgFiber: 1gSugar: 3gVitamin A: 915IUVitamin C: 62mgCalcium: 254mgIron: 1.7mg

Keyword paleo quiche recipe

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