Name: Paleo Crustless Quiche with Onions, Peppers, and Cheddar
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 6 large eggs; 2 cups peppers (sliced); 1 onion (sliced1 jalapeno); 1-2 cups cheddar (omit if you're a super strict paleo person); 1 tbsp coconut oil or butter

Crustless quiche is one of the most delicious “trendy” recipes I’ve ever seen. Here’s my version, 100% paleo, 100% primal, 100% deliciousness.

Paleo Crustless Quiche with Onions, Peppers, and Cheddar

Dani

This Paleo Crustless Quiche with onions, peppers and cheddar is a great low-carb appetizer but also makes for a great main course when paired with a green salad.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 10 mins

Cook Time 30 mins

Total Time 40 mins

Course Appetizer, lunch

Cuisine American

Servings servings

Calories 263 kcal

Ingredients

6 large eggs
2 cups peppers sliced
1 onion sliced1 jalapeno
1-2 cups cheddar omit if you’re a super strict paleo person
1 tbsp coconut oil or butter

Instructions

Preheat oven to 350F.Saute the peppers and onions until soft. In a blender, lightly blend the eggs and jalapeno (I like to blend the jalapeno so it doesn’t burn my fingers off). Add the peppers and eggs to a pie dish. Bake for 30 minutes, or until the eggs are set. Top with the cheddar and put it under the broiler for about 2 minutes.

Nutrition

Serving: 1servingCalories: 263kcalCarbohydrates: 6gProtein: 16gFat: 19gSaturated Fat: 11gCholesterol: 275mgSodium: 272mgPotassium: 289mgFiber: 1gSugar: 3gVitamin A: 915IUVitamin C: 62mgCalcium: 254mgIron: 1.7mg

Keyword paleo quiche recipe

Tried this recipe?Let us know how it was!

7 Comments

Tracy 10 years ago Reply

What kind of peppers? Green Bell peppers???
- dani stout Post Author 10 years ago Reply
  
  Any kind of peppers you like.
Patty Siedler 9 years ago Reply

It looks good! Why don’t you include dietary information; Calories, Fat, etc. or how many a recipe serves?
- dani stout Post Author 9 years ago Reply
  
  Because people should not focus on fat, calories, etc and should instead focus on eating real, unprocessed, organic food.
  - Patty Siedler 9 years ago Reply
    
    Thanks!
Jenna 4 years ago Reply

Hi, can I freeze the other portions ( I live alone) and reheat?
kiki 3 years ago Reply

Love that this is a crustless recipe! The filling is where its at anyway!