Crustless quiche is one of the most delicious “trendy” recipes I’ve ever seen. Here’s my version, 100% paleo, 100% primal, 100% deliciousness.

 

paleo crustless quiche recipe

Paleo Crustless Quiche with Onions, Peppers, and Cheddar

Dani
This Paleo Crustless Quiche with onions, peppers and cheddar is a great low-carb appetizer but also makes for a great main course when paired with a green salad. 
5 from 1 vote
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Appetizer, lunch
Cuisine American
Servings 4 servings
Calories 263 kcal

Ingredients
  

  • 6 large eggs
  • 2 cups peppers sliced
  • 1 onion sliced1 jalapeno
  • 1-2 cups cheddar omit if you’re a super strict paleo person
  • 1 tbsp coconut oil or butter

Instructions
 

  • Preheat oven to 350F.Saute the peppers and onions until soft. In a blender, lightly blend the eggs and jalapeno (I like to blend the jalapeno so it doesn’t burn my fingers off). Add the peppers and eggs to a pie dish. Bake for 30 minutes, or until the eggs are set. Top with the cheddar and put it under the broiler for about 2 minutes.

Nutrition

Serving: 1servingCalories: 263kcalCarbohydrates: 6gProtein: 16gFat: 19gSaturated Fat: 11gCholesterol: 275mgSodium: 272mgPotassium: 289mgFiber: 1gSugar: 3gVitamin A: 915IUVitamin C: 62mgCalcium: 254mgIron: 1.7mg
Keyword paleo quiche recipe
Tried this recipe?Let us know how it was!