Crustless quiche is one of the most delicious “trendy” recipes I’ve ever seen. Here’s my version, 100% paleo, 100% primal, 100% deliciousness.
Paleo Crustless Quiche with Onions, Peppers, and Cheddar
This Paleo Crustless Quiche with onions, peppers and cheddar is a great low-carb appetizer but also makes for a great main course when paired with a green salad.
- 6 large eggs
- 2 cups peppers sliced
- 1 onion sliced1 jalapeno
- 1-2 cups cheddar omit if you’re a super strict paleo person
- 1 tbsp coconut oil or butter
- Preheat oven to 350F.Saute the peppers and onions until soft. In a blender, lightly blend the eggs and jalapeno (I like to blend the jalapeno so it doesn’t burn my fingers off). Add the peppers and eggs to a pie dish. Bake for 30 minutes, or until the eggs are set. Top with the cheddar and put it under the broiler for about 2 minutes.
Serving: 1servingCalories: 263kcalCarbohydrates: 6gProtein: 16gFat: 19gSaturated Fat: 11gCholesterol: 275mgSodium: 272mgPotassium: 289mgFiber: 1gSugar: 3gVitamin A: 915IUVitamin C: 62mgCalcium: 254mgIron: 1.7mg
Tried this recipe?Let us know how it was!
What kind of peppers? Green Bell peppers???
Any kind of peppers you like.
It looks good! Why don’t you include dietary information; Calories, Fat, etc. or how many a recipe serves?
Because people should not focus on fat, calories, etc and should instead focus on eating real, unprocessed, organic food.
Hi, can I freeze the other portions ( I live alone) and reheat?
Love that this is a crustless recipe! The filling is where its at anyway!