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close shot of small pumpkin smoothie with cinnamon stick stirrer next to two mini pumpkins

High Protein Pumpkin Spice Smoothie (Paleo, Low-Carb, Low-Sugar, Whole30)

Dani
This high-protein Pumpkin Spice Smoothie is a creamy, delicious treat that feels like you’re having dessert despite the fact that this autumnal smoothie actually has no sugar. It’s also paleo, dairy-free, low-carb and Whole30 safe. It’s the absolute perfect snack.
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Prep Time 3 minutes
Total Time 3 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 1 big glass

Ingredients
  

  • 1/2 cup water
  • 1/2 cup pumpkin puree
  • 1/2 cup coconut milk or cream or a mixture of both
  • 2 scoops Primal Fuel vanilla coconut or straight collagen for Whole30
  • 1 tsp pumpkin spice
  • optional: ice

Instructions
 

  • Put everything in a Vitamix and blend until smooth!

Notes

For this recipe, I like to use my new favorite protein powder, Collagen Fuel.
Keyword healthy pumpkin pie smoothie, paleo pumpkin pie shake, pumpkin pie smoothie recipe