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Paleo Primal Potato Pancakes
Dani
These easy paleo potato pancakes are the perfect recipe for using up leftover mashed potatoes.
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course
Breakfast, brunch
Cuisine
American
Servings
6
pancakes
Calories
166
kcal
Ingredients
1x
2x
3x
3
cups
mashed potatoes
sweet potatoes or turnips
2
eggs
2
tbsp
expeller pressed coconut oil
Instructions
Thoroughly combine the eggs and taters or turnips.
Melt 1 tbsp of coconut oil over medium heat.
Spoon some of the mixture into the pan, your first batch should make three pancakes.
Fry on either side until golden brown.
Add the other tbsp of coconut oil and form three more pancakes.
Top with sour cream, chives, smoked salmon, apple sauce, whatever.
Notes
This recipe should give you about 6 pancakes.
Nutrition
Serving:
1
serving
Calories:
166
kcal
Carbohydrates:
24
g
Protein:
4
g
Fat:
6
g
Saturated Fat:
4
g
Cholesterol:
54
mg
Sodium:
52
mg
Potassium:
349
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
80
IU
Vitamin C:
24.3
mg
Calcium:
16
mg
Iron:
0.6
mg
Keyword
mashed potato cakes, paleo potato cakes, paleo savory pancakes
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