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Asian Eggplant and Chicken (Paleo, Primal)
Dani
Try my healthy paleo spin on restaurant-style chicken with eggplants in a sweet and spicy sauce that has no refined sugar in it!
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course
Main Course
Cuisine
American, Chinese
Servings
1
person
Calories
977
kcal
Ingredients
1x
2x
3x
3
tbsp
coconut oil
1
large eggplant
cut into cubes
4
tbsp
soy sauce or coconut aminos
1
tbsp
fish sauce
2
tbsp
sriracha
2
tbsp
maple syrup or raw honey
2
cups
chicken breast
diced into cubes
2
large garlic cloves
minced
Instructions
Melt the coconut oil over medium high heat.
Add all other ingredients except the garlic.
Let it simmer for about 10 minutes. The eggplant will absorb the sauce and they will turn into flavor bombs.
Once the eggplant is soft and has absorbed all the liquid, add the garlic and give it a toss.
Serve over rice or cauliflower rice.
Notes
Serve over rice or cauliflower rice.
Nutrition
Calories:
977
kcal
Carbohydrates:
60
g
Protein:
77
g
Fat:
49
g
Saturated Fat:
37
g
Cholesterol:
192
mg
Sodium:
6484
mg
Potassium:
2490
mg
Fiber:
14
g
Sugar:
42
g
Vitamin A:
195
IU
Vitamin C:
35
mg
Calcium:
125
mg
Iron:
3.9
mg
Keyword
chicken with eggplants, healthy Asian eggplants, paleo chicken stir-fry
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