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Paleo Chicken Fried Pork Chops
Dani
This chicken fried pork chops recipe is an easy weeknight dinner that is paleo and gluten-free!
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Prep Time
10
minutes
mins
Cook Time
12
minutes
mins
Total Time
22
minutes
mins
Course
Main Course
Cuisine
American
Servings
1
serving
Calories
731
kcal
Ingredients
1x
2x
3x
1
pork chop
1
egg
1/3
cup
almond flour
1
tsp
garlic powder
1
tsp
cayenne
salt and pepper to taste
2
tbsp
expeller pressed coconut oil
Instructions
Beat the egg in a large bowl (large enough to dunk a pork chop in).
In another large bowl, combine the almond flour, garlic, cayenne and salt.
Melt the coconut oil over medium heat.
Dip the chop into the egg, then the flour mixture, then the egg again, then the flour mixture again.
Cook for about 6 minutes on each side, depending on thickness. Make sure not to burn it, you may have to turn the heat down after a bit.
Notes
I served mine with sautéed mushrooms (butter, garlic and balsamic). Because I love mushrooms.
Nutrition
Serving:
1
serving
Calories:
731
kcal
Carbohydrates:
11
g
Protein:
43
g
Fat:
59
g
Saturated Fat:
29
g
Cholesterol:
253
mg
Sodium:
129
mg
Potassium:
633
mg
Fiber:
4
g
Sugar:
1
g
Vitamin A:
985
IU
Vitamin C:
1.4
mg
Calcium:
103
mg
Iron:
2.8
mg
Keyword
fried pork chops, paleo pork chops, paleo pork recipes
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