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Gluten-free fried rice

Quick Gluten-free Fried Rice

Dani
Try this quick and easy recipe for gluten-free Chinese fried rice. It makes for such a quick dinner for a weeknight. And you can add any protein you like.
5 from 1 vote
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Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Course Main Course
Cuisine American, Chinese
Servings 2 servings
Calories 522 kcal

Ingredients
  

  • 2 cups cooked white rice or use Trader Joe's brand of organic white rice that's already cooked (in the frozen section)
  • 2 tbsp butter
  • 2 small carrots peeled and diced
  • 1/2 onion diced
  • 1/2 cup peas
  • 1 garlic clove minced
  • 1 tbsp sesame oil I like THIS brand
  • 3 tbsp coconut aminos found HERE
  • 2 eggs beaten
  • optional: chicken shrimp, pork, etc

Instructions
 

  • Melt 1 tbsp of butter over medium-high heat.
  • Add the carrots and onions and cook until soft. This only takes a few minutes.
  • Add the garlic and stir for about 20 seconds.
  • Add the peas and stir to combine. Remove the veggies from heat.
  • Melt the other tbsp of butter and cook eggs.
  • Then add everything in - the rice, veggies, sesame oil, and coconut aminos.
  • Heat everything through and serve.

Notes

And if you're wondering how white rice is a good option or considered a safe starch, or even paleo - read this article.

Nutrition

Serving: 1servingCalories: 522kcalCarbohydrates: 63gProtein: 12gFat: 23gSaturated Fat: 9gCholesterol: 194mgSodium: 719mgPotassium: 439mgFiber: 4gSugar: 6gVitamin A: 11060IUVitamin C: 20.6mgCalcium: 76mgIron: 1.8mg
Keyword easy Chinese fried rice, gluten-free fried rice recipe, healthy fried rice
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