close shot of green beans with tomatoes
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Healthy Side Dish: Green Beans with Garlic and Tomatoes

These green beans with garlic and tomatoes are a healthy side dish that’s seriously delicious. The three just pair so perfectly together and cooking them in garlic ghee makes them even better. Yes, GARLIC GHEE. It’s so insanely good.
Prep Time5 mins
Cook Time18 mins
Total Time23 mins
Course: Side Dish
Cuisine: Vegetarian
Keyword: grean beans side dish, green beans with garlic, low-carb green beans
Servings: 2 servings
Calories: 148kcal
Author: Dani

Ingredients

  • 1 bag organic green beans
  • 2 roma tomatoes
  • 2 tbsp garlic ghee see notes
  • 1 tbsp chopped garlic

Instructions

  • Heat the garlic ghee over medium heat.
  • Add the green beans and cook until they start to soften, about ten minutes.
  • Then add the chopped tomatoes.
  • Cook for 3-5 minutes, or until they start to break down.
  • Add the garlic and cook for another minute.
  • Salt and pepper to taste!

Notes

Ghee is basically butter with the lactose removed, so it’s safe for most people, even the lactose intolerant. It still has that super buttery flavor, but it can be easier on digestion.