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–+ servings

Paleo Banana Nut Muffins

Dani
Try my easy recipe for Paleo Banana Nut Muffins! Your house will smell amazing while these are baking! They make for the best healthy sweet on-the-go breakfast or quick afternoon treat! 
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Prep Time 8 minutes
Cook Time 20 minutes
Total Time 28 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 6 muffins
Calories 166 kcal

Ingredients
  

  • 1 big banana
  • 4 eggs
  • 1/3 cup coconut sugar
  • 4 tbsp coconut flour
  • 1/3 cup milk
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp cinnamon

Topping:

  • 3 tbsp butter
  • 2 tbsp coconut sugar
  • 1 tsp cinnamon
  • pecans

Instructions
 

  • Heat the oven to 375.
  • Combine all of the muffin ingredients in a blender until smooth.
  • Pour into lined baking cups.
  • Then, melt the butter, coconut sugar and cinnamon until melted.
  • Pour over each muffin.
  • Top with pecans.
  • Bake for about 20 minutes.

Notes

For extra sweetness and moisture, make sure to pick a ripe banana.

Nutrition

Serving: 1muffinCalories: 166kcalCarbohydrates: 15gProtein: 4gFat: 9gSaturated Fat: 5gCholesterol: 125mgSodium: 328mgPotassium: 142mgFiber: 2gSugar: 9gVitamin A: 360IUCalcium: 78mgIron: 0.8mg
Keyword healthy banana nut muffins, paleo banana muffins, paleo banana pecan muffins
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