Superfood Carrot Cake Smoothie
Dani
Wondering what’s so superfood-y about this Carrot Cake Smoothie? Carrots are a great source of vitamin C as well as potassium. They also help expel excess estrogen from the body (which can help prevent cancer). The egg yolks are a multivitamin rich in A, E, D and K as well as choline. And the gelatin heals and seal gut lining, firms skin, reduces cellulite and wrinkles while strengthening bones, joints and cartilage.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, Snack
Cuisine American
Servings 1 serving
Calories 709 kcal
- 1 cup coconut milk or raw/grass-fed milk
- 3 carrots peeled and diced into smaller portions
- 1 pastured egg yolk
- 1 tbsp gelatin
- 1 tbsp raw honey
- 1 tbsp vanilla
- 1 tsp cinnamon
- optional: ice I usually don't add ice to my smoothies
I get my gelatine here!
I recommend a Vitamix (found HERE) to get it completely smooth. It's the best blender ever.
Serving: 1recipeCalories: 709kcalCarbohydrates: 45gProtein: 15gFat: 53gSaturated Fat: 44gCholesterol: 195mgSodium: 180mgPotassium: 1082mgFiber: 6gSugar: 27gVitamin A: 30830IUVitamin C: 13mgCalcium: 150mgIron: 8.7mg
Keyword carrot coconut smoothie, carrot smoothie, superfood smoothie