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High Protein + High Fiber Chocolate Pudding
Dani
Looking for a chocolate dessert free from refined sugar and starches? This delicious healthy chocolate pudding is easy to make and high in protein and fiber!
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Prep Time
5
minutes
mins
Gelling time for chia
2
hours
hrs
Total Time
5
minutes
mins
Course
Breakfast, Dessert, Snack
Cuisine
American
Servings
1
serving
Ingredients
1x
2x
3x
1
cup
raw and grass-fed cottage cheese
preferably raw
4
tbsp
chia seeds
1.5
cup
coconut milk or water
2
tbsp
raw honey
1
tsp
vanilla
2
tbsp
cacao powder
Instructions
Soak the chia seeds in either coconut milk or water until they gel. Either is fine, coconut milk will be creamier.
Once the chia seeds absorb the liquid, add everything to a high powered blender. I use a
Vitamix
. Blend everything until completely smooth.
Notes
For a Mexican chocolate pudding, add 1/2 tsp of Ceylon cinnamon, some organic vanilla essence, and a pinch of chili powder.
Adding a pinch of salt to the ingredients brings out the chocolate flavor some more.
Feel free to sprinkle the chilled pudding with some chopped nuts, or serve it with some berries, whipped cream or coconut cream on top.
Keyword
chocolate chia pudding, clean eating chocolate pudding, healthy chocolate pudding
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