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–+ servings

Paleo Breakfast Salad

Dani
This Paleo Breakfast Salad is a really easy breakfast to throw together, but it seems kind of fancy. The poached eggs are incredibly nutrient dense and full of vitamins A, E, D and K, omega-3s and choline. Salmon adds more omega-3s. I probably should’ve called this “anti-inflammatory breakfast salad” because that’s what it is.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, brunch
Cuisine American, Paleo
Servings 1 serving
Calories 288 kcal

Ingredients
  

  • 1-2 cups mixed greens tossed in your favorite olive oil based dressing (no vegetable oils!)
  • 2 slices tomato
  • 1/2 avocado sliced
  • 1/4 cup smoked salmon
  • 1-2 poached eggs

Instructions
 

  • Layer the mixed greens, then tomato slices, then top with avocado slices.
  • Place the smoked salmon around the dish.
  • Top with a poached egg or two.
  • Sprinkle with salt and paprika.

Notes

Don’t be intimidated by poaching eggs. If you don’t know how to do it, watch this YouTube tutorial. Or just fry the egg!

Nutrition

Serving: 1servingCalories: 288kcalCarbohydrates: 12gProtein: 15gFat: 21gSaturated Fat: 4gCholesterol: 192mgSodium: 435mgPotassium: 812mgFiber: 7gSugar: 2gVitamin A: 1320IUVitamin C: 26.7mgCalcium: 40mgIron: 2mg
Keyword paleo breakfast eggs, paleo salad recipe, paleo salmon salad
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