I’m not sure at what point in my life I fell in love with oysters, but I assume it was when I was young because I can never remember disliking them. If you ask me what I like about ’em, I couldn’t really articulate it. I mean, let’s face the facts. They’re slimy, they kind of resemble vaginas, and they’re just weird. But, they taste amazing.

And they’re amazing for you.

Yep, oysters, my friends, are a superfood. Not a bullshit superfood like chia seeds. I’m talking real-deal, ancestral superfood. Oysters are loaded with zinc, which helps boost the immune system. You can get an entire day’s worth of zinc from one lil’ oyster. It also supports mental function and male virility. In addition, oysters also contain vitamins A and D.

I don’t know where you’re from, but I live in DC where oysters are pretty easy to come by due to our proximity to the Chesapeake Bay. Chesapeake and Chincoteague oysters are my absolute favorite. They’re sweeter and have less of a briny taste. And while oysters are usually considered expensive, if you get them from a seafood shop or even Whole Foods, they’re actually pretty cheap.

I recently went out for dinner and we were charged $33 for a dozen oysters. Never again. Whole Foods has great local oysters for $1. ONE BUCK. Anyway, these oysters were so easy to make and were amazingly delicious. Like, better than I’ve had in restaurants. I’m an amazing cook. And I’m very modest.

oyster-1-1024x682

 

These Arugula Romano & Bacon Oysters are a super healthy light meal or appetizer! Yep, oysters, my friends, are a superfood. Not a bullshit superfood like chia seeds. I’m talking real-deal, ancestral superfood. Oysters are loaded with zinc, which helps boost the immune system #seafood #appetizer
Baked Oysters loaded with arugula and bacon

Arugula, Romano & Bacon Oysters

Dani
These Arugula Romano & Bacon Oysters are a super healthy light meal or appetizer! Yep, oysters, my friends, are a superfood. Not a bullshit superfood like chia seeds. I’m talking real-deal, ancestral superfood. Oysters are loaded with zinc, which helps boost the immune system
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Appetizer, Main Course
Cuisine Mediterranean
Servings 1 serving
Calories 218 kcal

Ingredients
  

  • 4 oysters
  • handful of arugula chopped
  • 1/2 slice bacon chopped
  • 1 garlic clove minced
  • 2 tbsp romano cheese
  • 1 tbsp butter

Instructions
 

  • Preheat your oven to 400.
  • Add the bacon to a pan and sauté it.
  • Once it releases some fat, add the arugula.
  • One the arugula wilts, turn the pan off. Add the garlic and give it a toss (no need to cook it on the stovetop).
  • Spoon and equal amount on top of the oysters.
  • Add about 1/2 tbsp of cheese to each oyster, or more if you like.
    Divide the 1 tbsp of butter into four pieces and top each oyster with one.
    Bake for 10-14 minutes.

Notes

feel free to double or triple, I only had a small amount of oysters

Nutrition

Calories: 218kcalCarbohydrates: 5gProtein: 7gFat: 19gSaturated Fat: 10gCholesterol: 50mgSodium: 326mgPotassium: 369mgFiber: 1gSugar: 2gVitamin A: 2730IUVitamin C: 15.9mgCalcium: 266mgIron: 1.7mg
Keyword bacon loaded oysters, baked oysters, oyster appetizer
Tried this recipe?Let us know how it was!
These Arugula Romano & Bacon Oysters are a super healthy light meal or appetizer! Yep, oysters, my friends, are a superfood. Not a bullshit superfood like chia seeds. I’m talking real-deal, ancestral superfood. Oysters are loaded with zinc, which helps boost the immune system #appetizers #healthyrecipes

Write A Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.